
Diet Plan to Treat Prostate Cancer
Prostate cancer is one of the most common cancer experienced by men in the country. This cancer is treatable when detected early, but, for many patients, regular cancer therapies like surgery, chemotherapy, and radiation triggers many unwanted side-effects. This makes people desperate to look for alternative treatments. So, it becomes essential to research whether natural dietary supplements and herbs can actually prove to be effective home remedies for prostate cancer or not.
While there is no one way to avoid prostate cancer completely, there are some natural methods that may help you achieve this objective. Some of these include maintaining optimum body weight, regular exercise, and eating a diet rich in fruits and veggies.
Here are some popular home remedies for prostate cancer patients:
1. Soy products
When you add soy products to your daily meals, you can reduce the chances of getting prostate cancer. These foods have isoflavones, which are chemical compounds with anti-inflammatory properties. The foods that are likely to have high doses of isoflavones are soy foods like soy milk, tofu, and miso. You will find this compound even in beans, chickpeas, and alfalfa.
2. Fruits and vegetables
You need to stick to a diet that has more vegetables and fruits. Vitamin D3 is known to show some promise in curing advanced prostate cancer, but the claim is yet to be proved.
Omega-3 fatty acids that are found in fish like salmon, tuna, sardines, and herring can help prevent this cancer.
Lycopene is a strong antioxidant and can be found in vegetables and fruits like tomatoes. It has been seen that individuals who ate a lot of tomatoes in their meals have lower cancer rates. Lycopene is also believed to retard the growth of a prostate tumor. This compound can be found in fruits like apricots, watermelon, and grapefruit.
3. Pomegranate juice
Scientists have also stressed the usefulness of drinking pomegranate juice for reducing cancer risks.
Besides, there are some nutrients and antioxidants that are potentially useful supplements for certain prostate conditions like BPH or benign prostatic hypertrophy, which is commonly referred to as an enlarged prostate. For instance, in the country, people use the herb saw palmetto to get relief from an enlarged prostate.
4. African plum tree-bark extract
When used with the African plum tree-bark extract, saw palmetto is seen to be beneficial. However, researchers feel that extracts are not the same. Since dietary supplements and herbs do not come with FDA regulation, there can be no guarantees about their efficacy.
5. Coffee
It has also been argued by researchers that coffee consumption can reduce the risks of prostate and other cancers.
6. Green tea
According to reports, green tea may significantly reduce the risks of getting advanced prostate cancer.
7. Detox
Detoxification is a natural therapy to get rid of toxins that may hamper the body’s natural ability to heal. So, both old toxins and new toxins have to be eliminated in balanced ways so that there is no damage to the body. This can be possible by eating a well-balanced diet, regular bowel movements, following moderate exercise, and eating herbs that support liver health. You can get in touch with a naturopathic physician to find out more ways of detoxifying.